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Simple Harmonic Motion

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Simple Harmonic Motion

The big idea: SHM is a special "back-and-forth" wiggle where the push pulling something back to its resting spot gets stronger the further away it gets — like a spring always yanking harder the more you stretch it.

Quick Overview

Before diving deep, here's the whole chapter in one scan. Come back to this after you've studied everything — if every line makes sense, you're ready.

What counts as SHM

Acceleration ∝ displacement, and always points back toward the centre.

The core equations

a = −ω²x, x = A cos(ωt) or A sin(ωt), v = ±ω√(A² − x²)

Time periods

Pendulum: T = 2π√(l/g). Mass-spring: T = 2π√(m/k)

The graphs

Displacement-time and velocity-time graphs are 90° out of phase.

1. What Actually Makes Something "SHM"?

Loads of things in the world wobble, swing, or bounce back and forth. But not all of them are . SHM is a very specific, mathematically "clean" type of oscillation, and there are exactly two conditions something must satisfy to earn that label:

  1. The acceleration is proportional to the displacement. The further you pull something from its resting position, the harder it accelerates back.
  2. The acceleration is always in the opposite direction to the displacement. It never accelerates away from home — it's always being yanked back.
Think of it like...
A dog on an elastic lead. The further it wanders from you, the harder the lead tugs it back — and it always tugs you, never away. That tug getting stronger with distance, and always pointing home, is the essence of SHM.

1aReal Examples of SHM

Some classic systems that genuinely obey both rules above:

  • The pendulum of a clock
  • A mass bouncing on a spring
  • A vibrating guitar string
  • Electrons in an alternating current flowing through a wire

1bThe Restoring Force

The thing that actually this acceleration is called the restoring force, F. It's the force always trying to drag the object back to its equilibrium (resting) position, and its size depends directly on how far away the object currently is.

Restoring Force Equation
F = −kx
"The restoring force equals minus a constant, times how far you are from home."
F = restoring force (N)
x = displacement from equilibrium position (m)
k = a constant that depends on the specific system (e.g. spring constant)
the minus sign = tells you the force (and hence acceleration) always points back toward the centre, opposite to the displacement

Notice this looks exactly like Hooke's Law — that's not a coincidence, and it's why a mass on a spring is the classic textbook example of SHM.

Worked Example — Restoring Force

A 200 g toy robot is attached to a pole by a spring with spring constant 90 N m⁻¹, oscillating horizontally.

(a) Force at amplitude position of 5 cm:
Convert: 5 cm = 0.05 m
F = −kx = −(90)(0.05) = −4.5 N
A force of 4.5 N acts on the robot, pulling it back toward equilibrium.
(b) Acceleration at this position:
Convert mass: 200 g = 0.2 kg
Using F = ma → a = F/m = −4.5 / 0.2 = −22.5 m s⁻²
Classic Trap: The Trampoline
NOT constant
Practice Question 1.1
Practice Question 1.2

2. The Equations of SHM

4. Reading the Graphs

4a

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Also in the full note
  • 3. Period of Common SHM Systems
  • What to Memorise
  • Concepts Checklist
  • Exam Tips & Common Mistakes
  • 2aAcceleration and Displacement
  • 2bDisplacement and Time
  • 2cSpeed and Displacement
  • 3aThe Simple Pendulum
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